February carries a tender, revealing energy. It brings up themes of connection, truth, boundaries, and the ways we give and receive love… not just with others, but with ourselves.

This month’s Holy Shift is an online integration circle focused on heart-centered awareness and emotional processing. We’ll create space to gently notice what’s opening, what’s asking to soften, and what patterns are ready to be released so you can move forward with more clarity and self-trust.

Together, we’ll slow down and integrate:
• emotional lessons from recent relationships and experiences
• where you may be over-giving or under-receiving
• how to stay open without abandoning yourself
• how to let connection feel nourishing instead of draining

This is not about fixing or forcing anything.
It’s about listening to your inner landscape and letting your body and heart guide the next steps.

Through grounding practices, intuitive guidance, gentle movement, and shared reflection, you’ll leave feeling more connected, emotionally regulated, and aligned with what truly matters to you.