This month’s Holy Shift is a gentle, grounding online group ceremony to help you release leftover energy from 2025 and reconnect with the frequency you want to carry into 2026.

Together, we’ll breathe, reflect, clear what’s heavy, and anchor into a grounded, authentic rhythm for the year ahead. You’ll walk away feeling lighter, centered, and supported by community.

Every month, you are given an invitation: to shift, to expand, to remember who you truly are. Holy Shift Online Monthly Integration is a sacred space where transformation becomes tangible—where community, embodiment, and aligned action come together.

Led by Tasha Mae Medicine, this monthly online circle offers you the tools, practices, and support to stay grounded, inspired, and empowered as you navigate the ever-changing energies of life.

After the intensity of the holidays and the pressure of the new year, your body and spirit need a reset.

Show up exactly as you are… the shift begins the moment you arrive.

Step into an intimate half-day retreat designed to restore, nourish, and realign. Soul Medicine weaves together integrative healing sessions (bodywork, acupuncture, cupping, craniosacral), a guided plant medicine ceremony, time to reflect and restore in optional sauna sessions, and a grounding meal crafted from locally sourced ingredients. To support your journey beyond the day, we’ll also gather for a post-event Zoom integration.

The cost of the retreat is $350, and preregistration is required. To reserve your spot, you must complete an intake form and submit a $50 non-refundable deposit (applied toward your total).

February carries a tender, revealing energy. It brings up themes of connection, truth, boundaries, and the ways we give and receive love… not just with others, but with ourselves.

This month’s Holy Shift is an online integration circle focused on heart-centered awareness and emotional processing. We’ll create space to gently notice what’s opening, what’s asking to soften, and what patterns are ready to be released so you can move forward with more clarity and self-trust.

Together, we’ll slow down and integrate:
• emotional lessons from recent relationships and experiences
• where you may be over-giving or under-receiving
• how to stay open without abandoning yourself
• how to let connection feel nourishing instead of draining

This is not about fixing or forcing anything.
It’s about listening to your inner landscape and letting your body and heart guide the next steps.

Through grounding practices, intuitive guidance, gentle movement, and shared reflection, you’ll leave feeling more connected, emotionally regulated, and aligned with what truly matters to you.

Step into an intimate half-day retreat designed to restore, nourish, and realign. Soul Medicine weaves together integrative healing sessions (bodywork, acupuncture, cupping, craniosacral), a guided plant medicine ceremony, time to reflect and restore in optional sauna sessions, and a grounding meal crafted from locally sourced ingredients. To support your journey beyond the day, we’ll also gather for a post-event Zoom integration.

The cost of the retreat is $350, and preregistration is required. To reserve your spot, you must complete an intake form and submit a $50 non-refundable deposit (applied toward your total).

March carries an energy of emergence. After months of inward processing, things begin to move again—ideas, emotions, desires, and truths that have been quietly forming now want expression.

This Holy Shift is an online integration circle focused on transition, embodiment, and conscious forward movement. It’s a space to notice what’s ready to be carried forward, what no longer fits, and how to move with intention instead of pressure.

Together, we’ll create space to integrate:
• recent shifts and realizations
• new directions wanting form
• the tension between rest and action
• how to move forward while staying grounded in your body

Through gentle movement, grounding practices, intuitive guidance, and shared reflection, you’ll reconnect with your inner rhythm and leave feeling clearer, steadier, and more aligned with your next steps.

This gathering isn’t about forcing momentum—it’s about moving when the body and soul say yes.

Life is the ceremony. Integration is the medicine.